All of our trainers are Fully Qualified and Insured Personal Trainers to the highest level who also hold 4 year University degrees within their chosen fields. They understand that no two bodies are alike and will work with you to get fit and strong at the right pace.


Larry Brady

Specialisations & Qualifications

  • Sports Strength & Conditioning

  • BA in Community, Sport and Leadership (Level 8)

  • Weightlifting

  • Active IQ Level 3 Personal Trainer

  • MBSC Level 1 Strength and Conditioning Coach

Founder of 'Unit 13' Larry started in the industry with an urgency to help. After competing at an international level as an athlete Larry experienced chronic injury from the age of 17 - 20. Through shear desire to come back Larry discovered that his passion was in strength training and rehabilitation. 


Rob Cornwall

Specialisations & Qualifications

  • Weight Management

  • Strength Training

  • Senior Fitness

  • Performance Coaching

Currently playing Semi Professional football for League of Ireland Rob has a keen interest in all things Rehab and performance. With a very keen interest in coaching people towards their goals rather than directing them. This results in a more sustainable successful model for the client.



Specialisations & Qualifications

  • MSc in Chartered Physiotherapy

  • Movement and injury rehab

  • Shoulder and lower back pain

Sam obtained a B.Sc. in Sport Science and Health (Bachelor Honours Degree) in Sport Science and Health from Dublin City University in 2015.

Working with Unit 13 Fitness since 2013 Sam also has experience in Linkedin European HQ as a Personal Trainer and Gym Instructor) working with elite to recreational athletes, the general public and special population groups in both one to one and group based training sessions. He has experience working with GAA Football Teams, Soccer Teams, Rugby Teams, Boxers, Mixed Martial Artists, Runners and Swimmers at underage and senior level.


Reece McEnteer

BA in Sports Exercise and Enterprise


Brian Connolly

Master in Coaching and Performance UCD.


Ciara Glover

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