Coffee + Run 🏃🏿♂️☕️
Week 1 Programming for Coffee + Run. 🏃🏿♂️☕️
✅This is the training to do OUTSIDE of the normal Saturday session which will always be a surprise and something slightly different...
THERE should be questions and if anyone LOOKS at it and doesn't understand it I will follow this up with a video explanation... BUT make sure to ask me for the video explanation😄 😀
(See pic at bottom of this page)
P.S
If you want to come along and donate to charity all money for Coffee + Run is currently going to the Irish cancer society.
FREE for members of Unit 13 :-)
ENSURE TO ENQUIRE BELOW
Fill out the form below to get to know more about Coffee + Run :-)
How Does it work?
Every Saturday at 9am 😃
9:00 Coffee + Catch up
9:20 Weekly brief
9:30 warm up
9:40 session begins
10:00/10:10 finish
