WELCOME TO UNIT13

It can be a daunting thing starting something new, but you’ve taken the all important first step into taking control of your fitness and reaching your goals.

Have a look at what UNIT13 can do for you and let’s get to work!

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Choose a Training Programme That Suits Your Needs

 
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ONLINE

Prefer to train at home?

Our ONLINE programme delivers fully personalised training delivered via your device.

Included:

  1. Live Online Coached Zoom Classes (We supply equipment)

  2. Follow along Pre-Recorded 30 Minute Workouts

  3. Weekly coaching calls to help you with your Weekly Plan & Nutrition.

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HYBRID

Flexible Schedule?

If you value flexibility choose the HYBRID programme. This allows all the benefits of Personal Training in our Gym as well as full access to our ONLINE programme.

Included:

  1. Access to our Facility and 1-3 one hour PT sessions per week.

  2. Live Online Coached Zoom Classes (We supply equipment)

  3. Follow along Pre-Recorded 30 Minute Workouts

  4. Weekly coaching calls to help you with your Weekly Plan & Nutrition.

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IN GYM

Get in and out and get it done.

Some clients don’t want anything to do with online training and simply want a place to go to. This is a fully on-site programme giving you full access to all of our gym equipment.

Included:

  1. Access to our Facility and 1-3 one hour PT sessions per week.

  2. Live Online Coached Zoom Classes (We supply equipment)

  3. Follow along Pre-Recorded 30 Minute Workouts

  4. Weekly coaching calls to help you with your Weekly Plan & Nutrition.

 
 

Cost

We work on a ‘Mix & Match’ basis where you put together your own package.

Prices range from €30 - €75 per week depending on range of service desired.